WNBF Pro Jessie Godderz Talks With Simplyshredded | SimplyShredded.com

Prior to every competition, to ensure that we're completely clean, we have to take a urinalysis and a polygraph test twice by a trained cop or professional. As you can tell, it's very, very strict. So, at the ripe old age of 19, I entered into ... So what is the bodybuilding training routine that you use to achieve that killer physique? I'm currently on a training regimen of 3 days on, 1 day off.. My daily workout schedule looks like this: Day 1: Chest, Shoulders & Abs ...