EDUCATION TO ALL: How to Experience a Lucid Dream

This may take several attempts. Don't be discouraged if it doesn't work the very first time. Another technique that works for a lot of people is asking yourself "Am I dreaming?" and leaving notes for yourself. Several times a day ask yourself the ... The dreamers' reports of the eye movements they had made in the dreams corresponded exactly to their physical eye movements as recorded by means of electro-oculograms on a polygraph record. Reports from experiments conducted ...